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Why you should be waking up at 5 am & how to make it happen?

By Marta | Lifestyle | 0 comment | 5 March, 2019 | 1
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If you would tell me that one day I will decide to start waking up at 5 am, I would laugh. I would laugh so hard I would fall from my chair and roll on the floor. Maybe it sounds dramatic but you get the idea. I have never considered myself a morning person, not even for a second. On contrary, I enjoyed working late at night and was able to focus better during late hours. So why change?

Well, when I work the whole day, in the evenings I am pretty much exhausted. Plus I also need some time for my friends and family. Now, as an entrepreneur, I can decide my own hours of work but it is not so easy as it sounds. I have been struggling with a feeling of guilt all the time. In the end, my to-do list was never ending and there is always something else to do. Waking up at 5 am and introducing a morning routine helped me fight this feeling. In the end, by 9 am (when most of the people start working) I have already accomplished so many things.

Don’t be lazy, be amazing!

Benefits of waking up at 5am

Waking up at 5 am is hard but it is also so rewarding. If you are anything like me from the past, you are probably thinking this girl is crazy, what could be rewarding in waking up so early? But think about it, at that time no one is awake except you. No emails, no calls, no distractions. Just you and your goals. If you work full time and have no time for creating your own business or a side income, I highly recommend that you try to wake up at 5 am and be as productive as you possibly could be. Attack your day before it attacks you!

Give yourself a chance!

Also, waking up so early gives you a feeling of accomplishment. If I, a person addicted to snoozing her alarm clock, could wake up at 5 am and start my day positively and effectively, I could achieve anything! It also feels awesome to be a part of 5 am millionaires club. One day, I will explain an interviewer from Forbes or People magazine about how I started my empire β€œ you know… it all started with waking up at 5 am” πŸ˜‰

Success is nothing more than a few simple disciplines, practiced every day!

If you are still not convinced, check out and read these books about waking up at 5am:

But how to wake up so early?

The first time I tried waking up at 5am, I remember waking up, looking at the time (it was 5:30) and thinking β€œOMG, I made it! I am like Elon Musk!”. Then 30 seconds later I was asleep again, with the alarm clock in my hand. I finally managed to wake up at 6:30am and still counted it as a major win.
Since that day, I have experimented with different habits that allow me to wake up early:

See also
5 tips on how to stand out as a blogger

I go to sleep very early. If I manage to be in bed at 10 pm or 11 pm, I have no problem with waking up at 5.30. If you are wondering how in the World, you can fall asleep at 10 pm, the answer will be in the next blog post, where I talk all about my night routine.

Plan something exciting for the next morning!

Plan something exciting for the next morning that will make you jump out of the bed immediately. It could be a delicious breakfast but as I am usually not hungry first thing in the morning, I came up with a different idea: I started a morning beauty routine. I figured out that it is hard to be sleepy when your skin feels fresh and vitalized. The shower also wakes you up in a second.⁣

Shower will wake you up in a second

If you are a chronic snoozer, leave your phone in the other room. I don’t do that but somehow I learned to turn on the light before reaching for my phone.

Place a post-it next to your bed with a sentence that really β€œhits you”. Something that reminds you to jump out of bed and go for it! Mine is β€œI do not NEGLECT!” which I heard from Jim Rohn. Recently I also added, β€œWhat happened with the time you decided to go for it?” – it reminds me that I quit my job and decided to become a full-time blogger to chase my dreams, not sleep!

Don’t be lazy, be amazing!

My morning routine

Before going to sleep the night before, I plan my next day. Mostly because when the alarm rings, I start questioning whether I really need to wake up. If I know my plan and tasks for the day, it is way easier to persuade myself to get up early. I know that this step might be really hard so I really suggest buying Philips Wake up Light Alarm clock which uses natural light and bird sounds to wake you up gradually.

See also
Is it too late to start your own travel blog now?

Buy Philips Wake up Light Alarm clock here

After getting up, the first thing I do is to open the window to allow some cold fresh air in and to open the blinders. ⁣I then head to the bathroom to start my beauty routine. I will explain it in more detail in the next post, but for now, I will just tell you that I follow Korean skin routine with 9 steps. My favorite is putting on Vitamin C serum which smells like freshly squeezed orange juice!

Read more about it here:

Take time to meditate and reflex

After that, I drink water with lemon and meditate for 3-5 minutes. The next step is writing down my thoughts: what I am grateful for, what is the goal of my day, how I will make today great and what I want to achieve this week. For that I use the 5-minute journal or Passion Planner.

Buy them here:

After that, I am ready to start my day. I make coffee, read something inspirational, usually, it is a blog post from other blogger or a podcast and start with the most creative work like writing blog posts, creating graphics, preparing webinars, etc. I don’t check my emails nor social media, as I want to be ultimately productive and feel like I did something important so early in the morning. I also check which tasks for the day are the most important for me and I usually start there.

I love my morning coffee and inspirational books

Introducing a new healthy habit is never easy. But it is something that you should and could do. As the saying says: β€œStart with doing what’s necessary, then do what’s possible, and suddenly you are doing the impossible!”.

See also
From Zero To Blog Hero: Sardinia 9-Day Blogger Retreat in June 2019

What do you think?

Will you try to wake up early to crush your goals? Let me know in the comments below!

PIN IT!

* This post contains affiliate links. Wherelifeisgreat is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.  As an Amazon Associate, I earn from qualifying purchases. Wherelifeisgreat is also a participant with the Booking.com program. All purchases or bookings you make through Wherelifeisgreat come at no extra cost to you. *

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blogging tips, entrepreneurship

Marta

Marta is the author of Where Life is Great - travel blog featuring unique adventures around the globe, travel tips, funny travel stories & one of a kind flight hacking course. She teaches how to live a life full of travels and how to find the sweetest deals for flight tickets.

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Marta Ostoja | Travel Blogger
Lake Shikotsu Ice Festival is definitely a bucket Lake Shikotsu Ice Festival is definitely a bucket list experience! 

Each year during the winter months, Hokkaido's Lake Shikotsu Ice Festival brings a dose of colorful magic to this corner of Japan with numerous illuminated ice sculptures. It was definitely my favorite winter festival till today 😍

@visitjapan_uk #visitjapan #visitjapan_uk #visitjapanuk #shikotsuko #icefestival #hokkaido #japan #traveltojapan #sheisnotlost #forbestravelguide
Enjoying Japanese hot springs, one splash at a tim Enjoying Japanese hot springs, one splash at a time πŸ’¦

Hot springs were definitely my favorite part of winter in Japan - I would go 3 times a day to onsen 😍 

@visitjapan_uk #visitjapanuk #visitjapan_uk #japan #onsen #onsenhotpools #hokkaido #fukushima #winterinjapan #visitjapan #winterwonderland #travelphotography #forbestravelguide
Walking in a winter wonderland πŸ˜β„οΈ Snowsho Walking in a winter wonderland πŸ˜β„οΈ

Snowshoeing is one of the best ways to get outside and enjoy the beauty of winter. And to enjoy the famous JAPOW - the iconic great powder of Japan!

Fresh snow in Hokkaido is said to be of the finest quality. So fine, in fact, that skiers and snowboarders all over the world insist on riding JAPOW at least once in their lifetime. Have you tried it already? 

@visitjapan_uk #visitjapanuk #visitjapan_uk #japow #japowder #japowhokkaido #hokkaido #japan #japantravel #visitjapan #🎌 #travelphotography #winterwonderland
Arigato Japan for all the memories πŸ™πŸ»πŸŽŒ A Arigato Japan for all the memories πŸ™πŸ»πŸŽŒ

As you can see I couldn’t stop smiling during my trip to Japan - I became a true winter fan β„οΈπŸ˜ 

But what’s not to love? 

Scenery is absolutely stunning and the food is delicious (imagine delicious bowl of ramen on a cold day 🍜). There is so much to do such as Ice and Snow Festivals around Hokkaido plus hips of activities such as snowshoeing, skiing and snowboarding ⛷️ And my absolute favorite part are Onsens - traditional Japanese hot baths πŸ§–β€β™€οΈ nothing better than a dip In hot springs after a day out in the snow 😍 

#visitjapan #visitjapan_uk #visitjapanuk #japan #hokkaido #hokkaido_lovers
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β€’ Food is too good and too comforting - nothing better than a hot bowl of ramen on a cold day 🀀🍣🍜

β€’ Too many things to do - there are ice and snow festivals around the country plus you can go snowshoeing, skiing, snowboarding, etc! ⛷️

β€’ Onsens are just too relaxing πŸ§–β€β™€οΈ who even like hot bath after a day od skiing πŸ€ͺ?

#visitjapan #visitjapanuk #visitjapan_uk #japan #hokkaido #hokkaidotrip #winterinjapan #japaninwinter #onsen #sushi #sushilovers #visithokkaido #sapporo #icefestivallakeshikotsu #winterwonderland @visitjapan_uk 

First clip by @amslebrun
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#tokyo #japan #japantravel #visitjapan #japantrip #visitjapan_uk #visitjapanuk @visitjapan_uk @visitjapanuk #shinjo #shibuja #⛩️
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Places visited in 2022:
- Miami
- Guatemala
- Poland 
- Barcelona
- Porto
- Ibiza
- Formenterana 
- Georgia
- Mallorca 
- Croatia
- India
- NYC

#recap2022 #recap #newyear2023 #recapvideo #travel #travelgram #sheisnotlost #dametraveler #wearetravelgirls  #travelblogger #forbestravelguide #travelgirl #bestnine #bestin2022 #bestdestinations #guatemala #visitguatemala #croatiatravel #barcelona #ibiza #mallorca #porto #miami #nyc #india #georgia #poland
I saw many beautiful views in 2022 but nothing can I saw many beautiful views in 2022 but nothing can compare to climbing an active volcano and witnessing lava eruptions and sunrise over the opposite super active Volcano πŸŒ‹ #volcandefuego #guatemala #bestviewof2022  #2022inreview #visitguatemala #guate #miguate #travel #bestview
Merry Christmas from Mallorca πŸŽ„πŸŽβ€οΈ Merry Christmas from Mallorca πŸŽ„πŸŽβ€οΈ
And that’s another year around the sun πŸ₯³ Happ And that’s another year around the sun πŸ₯³ Happy birthday (belated lol) to me πŸ₯³πŸŽ‚πŸŽ‰πŸŽŠ All memories from 2022 before turning… πŸŽ‚ years old πŸ€ͺ

#happybirthdaytome #guatemala #miami #mallorca #ibiza #porto #warsaw #nyc #india #barcelona #recap #birthdaygirl #birthdayparty #2022recap #happybirthday #thatsmylife #travelblogger #travelgirl
Don’t miss this Christmas-theme bar in NYC! Se Don’t miss this Christmas-theme bar in NYC! 

Seriously, we need more (any?) Christmas-themed bars in Europe! Am I right? πŸŽ„πŸŽ…πŸ»

πŸ“ Papillon, NYC 

#christmasinnewyork #christmasinnyc #happyholidays #merrychristmas #nycrestaurants #nycchristmastime #christmasinnewyorkcity #nycholidays #nycholidayseason #christmasinspo #prettycitynewyork #thisisnewyorkcity #explorenyc #nycgram #travelnyc #unlimitednewyork #newyorkcityfeelings #nycdotgram #nyc_explorers #nywinter #nycwinter #wildnewyork
It’s December 1st πŸ₯³πŸŽ„πŸŽ…πŸ» 🀩 β€’ β€’ It’s December 1st πŸ₯³πŸŽ„πŸŽ…πŸ» 🀩
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β€’
β€’
β€’
#nycchristmas #nycchristmastree #newyorkchristmas #christmasinnyc #christmascity #nycholidays #christmastravel #christmasinspo #prettycitynewyork #explorenyc #nycgram #christmasinnewyork #newyorkcityfeelings #christmasinnewyork #unlimitednewyork
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Marta Ostoja | Travel Blogger
Lake Shikotsu Ice Festival is definitely a bucket Lake Shikotsu Ice Festival is definitely a bucket list experience! 

Each year during the winter months, Hokkaido's Lake Shikotsu Ice Festival brings a dose of colorful magic to this corner of Japan with numerous illuminated ice sculptures. It was definitely my favorite winter festival till today 😍

@visitjapan_uk #visitjapan #visitjapan_uk #visitjapanuk #shikotsuko #icefestival #hokkaido #japan #traveltojapan #sheisnotlost #forbestravelguide
Enjoying Japanese hot springs, one splash at a tim Enjoying Japanese hot springs, one splash at a time πŸ’¦

Hot springs were definitely my favorite part of winter in Japan - I would go 3 times a day to onsen 😍 

@visitjapan_uk #visitjapanuk #visitjapan_uk #japan #onsen #onsenhotpools #hokkaido #fukushima #winterinjapan #visitjapan #winterwonderland #travelphotography #forbestravelguide
Walking in a winter wonderland πŸ˜β„οΈ Snowsho Walking in a winter wonderland πŸ˜β„οΈ

Snowshoeing is one of the best ways to get outside and enjoy the beauty of winter. And to enjoy the famous JAPOW - the iconic great powder of Japan!

Fresh snow in Hokkaido is said to be of the finest quality. So fine, in fact, that skiers and snowboarders all over the world insist on riding JAPOW at least once in their lifetime. Have you tried it already? 

@visitjapan_uk #visitjapanuk #visitjapan_uk #japow #japowder #japowhokkaido #hokkaido #japan #japantravel #visitjapan #🎌 #travelphotography #winterwonderland
Arigato Japan for all the memories πŸ™πŸ»πŸŽŒ A Arigato Japan for all the memories πŸ™πŸ»πŸŽŒ

As you can see I couldn’t stop smiling during my trip to Japan - I became a true winter fan β„οΈπŸ˜ 

But what’s not to love? 

Scenery is absolutely stunning and the food is delicious (imagine delicious bowl of ramen on a cold day 🍜). There is so much to do such as Ice and Snow Festivals around Hokkaido plus hips of activities such as snowshoeing, skiing and snowboarding ⛷️ And my absolute favorite part are Onsens - traditional Japanese hot baths πŸ§–β€β™€οΈ nothing better than a dip In hot springs after a day out in the snow 😍 

#visitjapan #visitjapan_uk #visitjapanuk #japan #hokkaido #hokkaido_lovers
3 reasons why you shouldn’t visit Japan in winte 3 reasons why you shouldn’t visit Japan in winter β„οΈπŸŽŒ:

β€’ Food is too good and too comforting - nothing better than a hot bowl of ramen on a cold day 🀀🍣🍜

β€’ Too many things to do - there are ice and snow festivals around the country plus you can go snowshoeing, skiing, snowboarding, etc! ⛷️

β€’ Onsens are just too relaxing πŸ§–β€β™€οΈ who even like hot bath after a day od skiing πŸ€ͺ?

#visitjapan #visitjapanuk #visitjapan_uk #japan #hokkaido #hokkaidotrip #winterinjapan #japaninwinter #onsen #sushi #sushilovers #visithokkaido #sapporo #icefestivallakeshikotsu #winterwonderland @visitjapan_uk 

First clip by @amslebrun
Sushi. Sleep. Tokyo. Repeat πŸ€ͺπŸ—ΌπŸŽŒπŸ£ #to Sushi. Sleep. Tokyo. Repeat πŸ€ͺπŸ—ΌπŸŽŒπŸ£ 

#tokyo #japan #japantravel #visitjapan #japantrip #visitjapan_uk #visitjapanuk @visitjapan_uk @visitjapanuk #shinjo #shibuja #⛩️
And with that 2022 season comes to an end… πŸŽ† And with that 2022 season comes to an end… πŸŽ† 2022 was quite eventful so I had to divide it into 2 parts πŸ˜‚ 

Places visited in 2022:
- Miami
- Guatemala
- Poland 
- Barcelona
- Porto
- Ibiza
- Formenterana 
- Georgia
- Mallorca 
- Croatia
- India
- NYC

#recap2022 #recap #newyear2023 #recapvideo #travel #travelgram #sheisnotlost #dametraveler #wearetravelgirls  #travelblogger #forbestravelguide #travelgirl #bestnine #bestin2022 #bestdestinations #guatemala #visitguatemala #croatiatravel #barcelona #ibiza #mallorca #porto #miami #nyc #india #georgia #poland
I saw many beautiful views in 2022 but nothing can I saw many beautiful views in 2022 but nothing can compare to climbing an active volcano and witnessing lava eruptions and sunrise over the opposite super active Volcano πŸŒ‹ #volcandefuego #guatemala #bestviewof2022  #2022inreview #visitguatemala #guate #miguate #travel #bestview
Merry Christmas from Mallorca πŸŽ„πŸŽβ€οΈ Merry Christmas from Mallorca πŸŽ„πŸŽβ€οΈ
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